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That person was gazing at the table.
Arms folded, head tilted slightly, taking in the layout of the balls.
How many seconds?
Ten? Fifteen?
At last, they walked slowly to the other side of the table.
Looking at the same layout from another angle.
A little more thought, then chalk, then into the stance.
It was quiet.
And then, the cue went through.
The ball runs.
Drops into the pocket.
The cue ball comes off the cushion and stops, right in position for the next ball.
You walk again.
You look again.
You think again.
From the outside, it might look like nothing more than hitting balls.
But in those few seconds, what was happening inside that head?
The unseen calculation
Before a single shot is struck, many balls are already rolling in the mind.
If I pocket this ball.
The cue ball goes here.
Next, right or left.
Break the cluster now, or leave it.
On the table, only one ball is moving.
In the mind, many futures are moving at once.
Read the angle.
Gauge the distance.
Decide the speed.
And repeat it, shot after shot.
Take in the whole space, and keep choosing the best within it.
It looks like hitting balls on a table, but in fact the brain is running at full power.
Thinking, and not thinking
The strange thing is that you are thinking, and yet not thinking.
Where the cue ball will roll.
The body knows first.
“At this cut, it goes here.”
The memory of thousands of shots comes out of the body before you think.
It isn’t that the head is calculating.
But the body already holds the answer.
Each time I stand at the table, I make sure of that feeling again.
Switching, and switching again
With every shot, the situation changes.
The plan you were drawing a moment ago falls apart with a single miss.
In that instant, you build a new plan.
You were attacking; you switch to defense.
You were defending; a moment’s chance turns you to attack.
Cling to one idea, and the table soon becomes a different landscape.
On to the next move, you keep switching your mind.
Pool is that, over and over.
The 70-year-old regular
At one hall, there was a regular in their seventies.
They came on the same day every week and played at the same table.
Talking with friends, laughing, sometimes settling in with a serious face, and shooting.
They didn’t laugh every time a ball dropped.
Nor, on a miss, did they make a show of frustration.
Their movements were never quick.
But they were careful.
Walk the table.
Read the layout.
Decide.
Move the body.
Talk with friends.
Thinking.
Moving.
Being with people.
All of it happening at once, on a single table.
And they kept it up for hours.
Research is starting to notice
In fact, in recent years the link between cue sports and cognitive function has begun to draw attention in research.
Among people who play regularly, there are reports showing an association with concentration and cognitive function.
In professional players, a tendency toward faster reaction times and better prediction of distance and speed has also been reported.
And among older adults, it is being studied as a sport that lets people keep up physical activity and contact with others at the same time.
Little by little, research is beginning to bear out that what happens at the table is not mere play.
Not yet known
Everyone has their own image of pool, I think.
But stand at the table, and that image may change a little.
On the table, only the balls seem to be moving.
In truth, before that, the brain is moving.
Know that, and pool starts to look like a slightly different sport.
👉 See the Yokohama Billiard Hall Guide
References
- Sagoo, R. (2017). Exploring aspects of cognitive development and mental health awareness as part of health promotional goal in snooker. Psychreg Journal of Psychology, 1(1).
- Assessment of Cognitive Skills in Billiards Players. (2023). CBÜ Beden Eğitimi ve Spor Bilimleri Dergisi, 18(2).
- Lassen, A. J. (2014). Billiards, rhythms, collectives: Billiards at a Danish activity centre as a culturally specific form of active ageing. Journal of Aging Studies, 31, 1-9.
👉 Billiards resources from Japan and around the world, organized by purpose: Billiards in Depth (latest updated hourly)





